Download e-book for kindle: 12 More Stupid Things That Mess Up Recovery: Navigating by Allen Berger Ph. D.

By Allen Berger Ph. D.

ISBN-10: 161649655X

ISBN-13: 9781616496555

Recovery from habit is usually in comparison to a trip the place you meet new humans, rejuvenate your brain, physique, and spirit, and study new issues approximately your self that provide you with desire for the long run. yet like several trips, there also are pitfalls that could jeopardize your sobriety.
With his well known booklet, 12 silly issues That reduce to rubble Recovery, Allen Berger has proven many of us how one can confront self-defeating innovations and behaviors which can sabotage their sobriety. during this sequel, Allen supplies the instruments you want to paintings via twelve pitfalls that you're prone to stumble upon in your route to long term restoration. even if you're dealing with relapse, studying to beat complacency, or taking accountability on your emotions and activities, this booklet will equip you to beat one of the most universal relapse risks as you are making your trek alongside “the highway of chuffed Destiny."

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But many also find the right tools and guides—the same things you need to navigate a treacherous trail—to successfully face the challenges of the recovery journey and enjoy the rewards of its magnificent views. The Kalalau Trail becomes even more dangerous when it rains. The rain turns the path into a greasy slip-n-slide that is terrifying when you’re edging along a 300-foot cliff that spills straight down onto the rocky surf. One misstep could cause you to fall to your death. There are parallels here to the dangers of the recent opioid painkiller and heroin epidemic, where death through an overdose or a drug-related accident has become all too common.

He showed up when he was told to show up. But he didn’t tell his sponsor about his conflicted feelings. The result of this deception was his predictable, continual pattern of relapses. Without rigorous honesty, Jeff was unable to stay sober. Jeff’s feelings and experience aren’t unusual—most of us are conflicted about being sober. We struggle with some form of passivity, typically avoiding personal responsibility for finding our way in recovery. Passivity and avoidance wield their toxic influence in a variety of ways.

I developed an unconscious claim that my future life should conform to my needs, make up for my loss, supply me with love and comfort, and provide me with a father who would ensure my full initiation into manhood. I felt like God or someone owed me this much, since my father was so unfairly taken from my life and since no one was there for me when I needed comfort and support. So, after floundering through my high-school years, I signed up for a three-year commitment with the Marines at age seventeen, hoping it would help me become a man.

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12 More Stupid Things That Mess Up Recovery: Navigating Common Pitfalls on Your Sobriety Journey by Allen Berger Ph. D.

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